nepal yoga and meditation tour packagenepal yoga and meditation tour package

Yoga Tour In Nepal 2025

  • Duration8 Days
  • Difficulty Level Easy
  • Max Altitude 2175 M
  • Group Size Maximum 15
  • Starts Kathmandu
  • Ends Kathmandu

Our yoga retreat tour in the majestic mountains of Nepal offers a transformative journey beyond the ordinary tourist experience. Immerse yourself in a life-changing adventure where the serenity of Himalayan trekking harmonizes with daily yoga practices. Discover profound inner peace as you connect with yourself and nature. Through a variety of yoga styles and meditation techniques, practiced in diverse locations, you'll deepen your understanding and awareness. The solitude of our retreat ensures a more meaningful connection with both the locals and your own inner self.

Highlights of Nepal Yoga Tour 2025

  • Visit extraordinary, powerfully charged sacred sites, temples, and monasteries.
  • Attach yourself to the wisdom of Nepal’s living spiritual traditions.
  • Immerse in Nepalese culture in the mountain villages picking vegetables, cooking, and learning from locals
  • Explore the majestic Himalayan mountains from the Annapurna Foothills.
  • Ignite your spirit through daily meditation and allow daily yoga sadhanas to penetrate your heart.

Each day begins with meditation, pranayama, and asana practice, surrounded by breathtaking mountain vistas. Experience yoga in the presence of towering peaks like Macchapucchre, Hiunchuli, Annapurna I, Annapurna South, and even the majestic Mount Everest range from Nagarkot. Beyond the mountains, our tour explores Nepal's sacred spiritual sites, including UNESCO World Heritage sites like Pashupatinath Temple, Boudhanath Stupa, Bhaktapur Durbar Square, Patan Durbar Square, Swoyambhunath Temple, and the vibrant Kathmandu Durbar Square.

Whether you're a seasoned yogi or a beginner, this retreat is accessible to all. Our private vehicle ensures a comfortable and hassle-free experience, eliminating the need for prior trekking experience. The tour itinerary includes the cultural heritage cities of Kathmandu, Nagarkot, Pokhara, and Dhampus village. To enhance your immersion, we've included a short hiking experience and a homestay with a local family.

This 8 days spiritual yoga & meditation retreat in Nepal is ideal for adventurous souls seeking a blend of yoga, travel, and spiritual exploration. Experience the rich tapestry of Nepalese culture while enjoying the comfort of modern amenities. Our retreat is perfect for those who desire a profound journey while maintaining comfort and convenience.

We are pioneers in crafting unique and memorable yoga adventures in the Nepal Himalayas. Our offerings include the Everest Base Camp Yoga Trek, the Mardi Himal Yoga Trek, Healing Himalayas, and Journeys of Recovery. Day Tours Nepal / Rugged Trails Nepal has a reputation for creating the most popular yoga adventure trips in Nepal, each with its own distinct character. This 8-day yoga retreat in the Nepal mountains is suitable for all ages, providing a safe and comfortable experience with minimal elevation, safety concerns, and humidity.

Do not miss out on the Yoga Tour in Nepal! The teachings that you receive on this trip will stay with you forever. Its spiritual and cultural value cannot be put into words. Deepen your understanding of the nature and culture of Nepal, while further developing yourself. Join the tour at any time of the year. Ask us for more details.

beginners yoga and meditation retreat nepal

 8-Day Yoga and Meditation Tour Package outline itinerary

  • Day 1: Arrive in Kathmandu and check in at the hotel.
  • Day 2: Kathmandu, sightseeing, and Nagarkot.
  • Day 3: Nagarkot - Kathmandu fly to Pokhara.
  • Day 4: Pokhara - Dhampus Village.
  • Day 5: Dhampus village to Sarangkot.
  • Day 6: Pokhara; fly back to Kathmandu; stay at Ranikot Homestay.
  • Day 7: Ranikot Homestay, Kathmandu.
  • Day 8: Final departure.
Cost Details
Includes
  • Daily Yoga practice. 
  • Two nights of lodging in Kathmandu based on sharing a twin room with breakfast.
  • 2 nights in Pokhara (1 night inside Sarangkot).
  • 1 Night in Dhampus Village twin sharing on a B/B basis.
  • 1 Night in Homestay twin sharing.
  • Private transportation from day 01 to day 8 departure.
  • Domestic flight tickets
  • Airport: pickup and drop
  • Welcome dinner in Kathmandu.
  • Entrance fees to the monuments are mentioned in the itinerary.
  • Heritage and culture expert tour guide in Kathmandu.
  • Salary, allowance, and insurance for field staff.
  • Special pooja events with Brahmins (Priest) at Pashupatinath temple.
Excludes
  • Meals in the cities (Kathmandu and Pokhara) except welcome and farewell dinner.
  • Personal travel insurance.
  • Personal expenses like bar bills, tips & others.
  • Programs other than those mentioned in the itinerary.
  • Nepal visa fees
  • Tipping
  • Expenses incurred due to accidents, delays, landslides, etc..

Dates & Prices

Nepal Classic Yoga Tour Departure Dates: 2025

This yoga excursion departs only once and has a set schedule. Natalie, a friend and seasoned international yoga instructor, will be leading the retreat and sharing her knowledge and spiritual wisdom. Natalie has previously led the Mardi Himal Yoga Trek and the Everest Base Camp Yoga Trek.

Natalie is going to be leading two different yoga retreats in Nepal in 2025. There is a retreat that is appropriate for everyone and another that is meant for those looking for a more strenuous experience, which includes a hike to the Gokyo Lakes in the Everest Region. Please get in touch with us if you would like to travel with us on this wonderful adventure, either as a group or an individual. If you have any questions or concerns, we may set up a group conversation to address them.

Note: Single Supplement: 550 USD

Select a Departure Month
Trip Dates
Availability
Space Left
Price
 
Trip DateOct 19, 2025 -Oct 26, 2025
AvailabilityGuaranteed
Space Left10
PriceUS$985
Good to know

Nepal Festivals and Events

We are suggesting some of the biggest and most interesting festivals of Nepal, which are celebrated in the capital city Kathmandu and in various parts of Nepal. You can plan a Nepal vacation accordingly so you can experience more Nepalese cultures and participate the festive events. 

Dashian Festival "Inside Nepal"

The longest and most significant celebration in Nepal is Dashain. The ten-day event honors the triumph of good over evil. Equal numbers of Hindus and Buddhists participate in the holiday. Dashain is a time for gathering with family and friends to rejoice. It's a joyful, peaceful, and joyful time.

Indra Jatra Festival, Kathmandu

Indra and his mother, Dagini, are honoured during the eight-day joyful festival of the Newari community in the Kathmandu Valley in order to obtain their blessing for the upcoming harvest. The chariots of living goddess Kumari, Ganesh, and Bhairav will be the main attraction of the festival, as will the Lakhey and many cultural mask dances around Kathmandu Durbar Square. Lord Indra is a particularly revered deity in Hindu societies where a good harvest is crucial since he has an avatar as the god of rain.

nepal yoga tour festival and events

Natalie's Yoga Journey: A Path of Love and Healing

Natalie's journey to becoming a yoga teacher has been one of self-discovery and global exploration. Her experiences in Russia and Hong Kong, combined with her deep dive into meditation, yoga, and essential oils, have shaped her into the passionate and compassionate teacher she is today.

Natalie's teaching style is rooted in the principles of Prana Flow, a dynamic and intelligent yoga practice. Her classes are distinctive for their emphasis on breath, alignment, and the sacred architecture of the body. Beyond the physical practice, Natalie also incorporates heart-based reflections, chanting, and the use of essential oils to create a holistic and transformative experience for her students.

Her commitment to her students extends beyond the yoga mat. Natalie empowers them to heal their perceptions through conscious action, meditation, and pranayama. She believes that by coming home to themselves, students can experience a profound sense of peace and well-being.

Natalie's passion for yoga is infectious, and her loving and kind presence creates a welcoming and supportive atmosphere for all. Whether you're a seasoned yogi or just starting out, Natalie's classes offer a unique and transformative experience.

nepal yoga tour natalie

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